各類籃球教學影片分享(總結)

olive 2008-6-24

2 / 366

2009-7-25 21:06 by ben4154151

請問...

杰0106 2009-2-27

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2009-2-27 20:12 by 杰0106

And1/Rucker Park Legend :Alimoe 運球教學

eddie 2006-12-24

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2009-2-24 21:52 by leungching56

提高彈跳力教學

cheung 2006-12-20

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2008-11-27 21:05 by climbw51096

投籃 手的位置 Shooting: Hand Position

olive 2008-6-24

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2008-7-31 23:24 by 小嘍囉

超強運球教學

eddie 2006-12-24

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2008-7-12 15:19 by zc48823609

NBA Fundamentals Bruce Bowen on Man-to-Man Defense

olive 2008-6-24

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2008-6-24 00:38 by olive

NBA Fundamentals: Shane Battier - Taking a Charge

olive 2008-6-24

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2008-6-24 00:36 by olive

NBA Fundamentals Ray Allen on Jump Shooting

olive 2008-6-24

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2008-6-24 00:35 by olive

NBA Fundamentals: Steve Nash on Passing

olive 2008-6-24

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2008-6-24 00:33 by olive

NBA Fundamentals: Emeka Okafor on Shot-Blocking

olive 2008-6-24

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2008-6-24 00:28 by olive

NBA Fundamentals: Howard on Rebounding

olive 2008-6-24

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2008-6-24 00:27 by olive

伸展操練習 Stretching (part 1)

olive 2008-6-24

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2008-6-24 00:24 by olive

罰球基本動作 Free Throw

olive 2008-6-24

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2008-6-24 00:22 by olive

擋拆配合戰術 Pick & Roll (Up Screen) 向上掩護

olive 2008-6-24

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2008-6-24 00:22 by olive

擋拆配合戰術 Pick & Roll 反向掩埋

olive 2008-6-24

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2008-6-24 00:20 by olive

開後門戰術 Back Door

olive 2008-6-24

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2008-6-24 00:19 by olive

傳切配合戰術 Give & Go

olive 2008-6-24

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2008-6-24 00:18 by olive

傳球技巧練習 Passing (part1)

olive 2008-6-24

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2008-6-24 00:17 by olive

腳法練習 Footwork part 1

olive 2008-6-24

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2008-6-24 00:15 by olive