~UBC籃球隊~ - 【基礎教學】 http://uwants.no-ip.org/forumdisplay.php?fid=22 Latest 20 threads of 【基礎教學】 Copyright(C) ~UBC籃球隊~ Discuz! Board by Comsenz Inc. Wed, 25 Nov 2009 04:33:08 +0000 30 http://uwants.no-ip.org/images/common/rss.gif ~UBC籃球隊~ http://uwants.no-ip.org/ 請問... http://uwants.no-ip.org/viewthread.php?tid=1397 本人想打好de籃球..
不過有好多野都唔係好識...
同埋唔知自己應該打咩位..
高:181cm
重:90kg
16 years old
所以想係呢到請教大家..!]]> 【基礎教學】 杰0106 Thu, 26 Feb 2009 16:35:05 +0000 各類籃球教學影片分享(總結) http://uwants.no-ip.org/viewthread.php?tid=1278 伸展操練習 Stretching (part 1)


Olive
23-06-2008]]> 【基礎教學】 olive Mon, 23 Jun 2008 17:15:45 +0000 NBA Fundamentals Bruce Bowen on Man-to-Man Defense http://uwants.no-ip.org/viewthread.php?tid=1277 【基礎教學】 olive Mon, 23 Jun 2008 16:38:53 +0000 NBA Fundamentals: Shane Battier - Taking a Charge http://uwants.no-ip.org/viewthread.php?tid=1276 【基礎教學】 olive Mon, 23 Jun 2008 16:36:31 +0000 NBA Fundamentals Ray Allen on Jump Shooting http://uwants.no-ip.org/viewthread.php?tid=1275 【基礎教學】 olive Mon, 23 Jun 2008 16:35:06 +0000 NBA Fundamentals: Steve Nash on Passing http://uwants.no-ip.org/viewthread.php?tid=1274 【基礎教學】 olive Mon, 23 Jun 2008 16:33:00 +0000 NBA Fundamentals: Emeka Okafor on Shot-Blocking http://uwants.no-ip.org/viewthread.php?tid=1273 【基礎教學】 olive Mon, 23 Jun 2008 16:28:10 +0000 NBA Fundamentals: Howard on Rebounding http://uwants.no-ip.org/viewthread.php?tid=1272 【基礎教學】 olive Mon, 23 Jun 2008 16:27:25 +0000 投籃 手的位置 Shooting: Hand Position http://uwants.no-ip.org/viewthread.php?tid=1271 【基礎教學】 olive Mon, 23 Jun 2008 16:25:30 +0000 伸展操練習 Stretching (part 1) http://uwants.no-ip.org/viewthread.php?tid=1270 【基礎教學】 olive Mon, 23 Jun 2008 16:24:38 +0000 罰球基本動作 Free Throw http://uwants.no-ip.org/viewthread.php?tid=1269 【基礎教學】 olive Mon, 23 Jun 2008 16:22:50 +0000 擋拆配合戰術 Pick & Roll (Up Screen) 向上掩護 http://uwants.no-ip.org/viewthread.php?tid=1268 【基礎教學】 olive Mon, 23 Jun 2008 16:22:14 +0000 擋拆配合戰術 Pick & Roll 反向掩埋 http://uwants.no-ip.org/viewthread.php?tid=1267 【基礎教學】 olive Mon, 23 Jun 2008 16:20:32 +0000 開後門戰術 Back Door http://uwants.no-ip.org/viewthread.php?tid=1266 【基礎教學】 olive Mon, 23 Jun 2008 16:19:43 +0000 傳切配合戰術 Give & Go http://uwants.no-ip.org/viewthread.php?tid=1265 【基礎教學】 olive Mon, 23 Jun 2008 16:18:15 +0000 傳球技巧練習 Passing (part1) http://uwants.no-ip.org/viewthread.php?tid=1264 【基礎教學】 olive Mon, 23 Jun 2008 16:17:24 +0000 腳法練習 Footwork part 1 http://uwants.no-ip.org/viewthread.php?tid=1263 【基礎教學】 olive Mon, 23 Jun 2008 16:15:50 +0000 禁區攻防搶位的技巧 Posting up (part 1) http://uwants.no-ip.org/viewthread.php?tid=1262 【基礎教學】 olive Mon, 23 Jun 2008 16:15:19 +0000 三重威脅的持球進攻預備動作 Triple Threat position http://uwants.no-ip.org/viewthread.php?tid=1261 【基礎教學】 olive Mon, 23 Jun 2008 16:14:21 +0000 有問題問大大 http://uwants.no-ip.org/viewthread.php?tid=1232
咁第日點樣去保持最佳彈跳力~ ?]]> 【基礎教學】 simon1988228 Sun, 11 May 2008 15:01:41 +0000